"I'm starting to feel better about myself. My family can see a positive change. I have something new to look forward to each week. I'm starting to feel like I'm in the best shape I've ever been. Just like my recovery, I just keep coming back and with practice I know I'll get better at both. I'm still wobbly but I don't let it discourage me. I'd say for never doing anything like this I love it so far. I'm 36...gotta change or I'm gonna die."
The Trini Foundation is a 501c3 non-profit organization committed to introducing the life changing practice of Ashtanga yoga to individuals struggling with drug and alcohol addiction. Our mission is to provide yoga as a tool to aid in the recovery process and help people who are suffering maintain long-term sobriety.
We partner with treatment centers, recovery programs, and yoga studios nationwide to help offer yoga classes to individuals in early recovery.